Jessica Dahl
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Psychotherapist
BA in Child Development
PG Dip in Psychotherapy and Counselling
Masters in Integrative Counselling and Psychotherapy for Children, Adolescents and Families,
MBACP
From £90.00 (50 minute session)
Jessica is an integrative psychotherapist for children, adolescents and families in working in Weybridge, Surrey, with extensive experience working across primary schools, secondary schools and charities. She offers a flexible and compassionate approach, tailoring therapy to meet the unique needs of each young person.
Jessica draws on a variety of evidence-based approaches, including:
- Cognitive Behavioural Therapy (CBT)
- Mindfulness techniques
- Play therapy and art therapy
Her goal is to provide a safe, confidential and non-judgemental space where children and adolescents can feel supported, understood and empowered to work through emotional and social challenges.
Jessica is passionate about placing the young person at the heart of the therapeutic process. She recognises the importance of autonomy and seeks to ensure that children and adolescents feel heard, valued and respected throughout their journey. By working within the wider family and school system, Jessica helps to strengthen support networks while keeping the young person at the centre.
She has experience supporting children and adolescents with:
- Anxiety and low mood
- Friendship and social difficulties
- Behavioural challenges
- Family and relationship issues
- Stress and school pressures
- Low self-esteem and confidence
Whether a child is struggling with emotions, relationships or life transitions, Jessica offers a nurturing therapeutic environment that promotes resilience, self-awareness and growth.
Jessica can offer both online and face-to-face sessions and can work both short and long term.
She is committed to working within the BACP code of ethics.
Psychotherapy: £90 (sessions last for 50 minutes)
Please contact Jessica to discuss your situation.
Book a session with Jessica Dahl
Jessica has greatly helped our daughter through her crippling anxiety and low mood. I really cannot recommend her enough. Jessica also really helped both myself and my husband to parent more efficiently. The whole family has benefited from the work with Jessica.
Parent of O, 13 years old
I have loved working with Jessica, and she has literally saved my life. I used to feel really bad constantly, but she has helped me feel so much better about myself and my life. She helped me with my self-esteem, eating issues, anxiety and depression. She was always so nice and made me feel important. She never judged me and would also listen to me. She helped me see things differently which made me feel a lot better about myself. I’ll never be able to thank her enough.
19-year-old client
Jessica is a true gem. She is kind, knowledgeable and empathetic. My son saw Jessica for his OCD and panic attacks. She was very welcoming from the outset and provided on-going support for my son and our family. Jessica was clearly very knowledgeable and experienced in anxiety. S would always come out of the session with a calmer attitude and feeling more in control of his life. Jessica would sometimes give S some helpful tools to practice at home which we all found very useful. Overall, my son has learned to deal with some of his difficult emotions and we will be forever grateful for Jessica for this.
Parent of S, 7 years old
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