Lessons from the couch

We hope you find these lessons from the couch to be informative, helpful and insightful. They are often written by our fabulous practitioners, who would like to share their thoughts with you.

couples counselling
Why Couples Therapy Shouldn’t Be A Last Resort
Counselling for Legal Professionals
Executive Coaching at The Practice
Anxiety and Stress: How to Break Free
Protecting the mental health of legal professionals
Kindness Matters
A Few Thoughts on Depression
A Few Thoughts on Depression
Addiction and Sexuality
Addiction and Sexuality
Suicide and Sexuality
Suicide and Sexuality

Three easy steps...

Booking an appointment with one of our fabulous therapists is simple.  All you need to do is follow these three easy steps.  Choose how you would like to see them, who you would like to see and book an appointment directly with your chosen therapist straight through this website.

Step one

Choose between online sessions or face to face sessions.

Step two

Search through our practitioners to find the best fit for you.

Step three

Book an online session or request a face to face session.

Not sure which practitioner to choose or what type of therapy you need?

We offer a Specialist Assessment Consultation, giving you the opportunity to discuss over the phone what’s troubling you or your loved one and which practitioner would be best qualified to help.

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