Naveed Shaikh

Do you feel overwhelmed, anxious, depressed or unappreciated? Are you struggling with low self-worth, confidence or the pressures of daily life? Perhaps you feel unheard in your relationships, weighed down by personal challenges or are coping with the impact of trauma, loss or stress. You don’t have to face this alone.

Naveed is a qualified Integrative Relational Counsellor and Psychotherapist, offering professional and compassionate support to adults, couples, families, and adolescents aged 16+. With specialist training in Systemic Family Practice, Couples Therapy, and Integrative Embodied Psychotherapy, Naveed works holistically, addressing both the mind and body to support lasting healing.

Specialist Areas of Support

Naveed offers therapy for a wide range of challenges, including:

• Trauma recovery: including somatic trauma therapy and embodied approaches
• Domestic violence and sexual abuse: providing a safe, confidential space for survivors
• Pregnancy and infant loss: as a trained practitioner offering sensitive, compassionate support
• Anxiety and depression: including panic attacks, phobias, and health anxiety (Anxiety UK-approved therapist)
• Low self-esteem and confidence
• Relationship and couples therapy: addressing communication breakdown, conflict, and disconnection
• Bereavement and grief support
• Work-related stress and burnout
• Personality disorders and complex emotional challenges
• Confidential support for high-profile individuals, including government ministers and public figures

A Tailored, Client-Centred Approach

Naveed’s therapeutic style is integrative and relational, meaning that sessions are shaped around your unique experiences, challenges and goals. Drawing on a wide range of therapeutic approaches including person-centred therapy, psychodynamic approaches, family systemic models and relational CBT. Naveed helps clients:

• Build self-awareness and insight
• Develop healthy coping strategies
• Heal from past trauma
• Improve relationships with themselves and others
• Create sustainable, positive change

Why Choose Therapy with Naveed?

Therapy is more than just problem-solving. It’s about creating a safe, non-judgmental space for reflection, healing and personal growth. Naveed’s compassionate and discreet approach has supported clients from all walks of life, including those navigating complex trauma, family challenges and professional pressures at the highest levels.

Whether you’re an individual, a couple or a family, Naveed offers a warm, professional environment where you can feel truly heard and supported.

Fees

Sessions are offered at competitive rates:

• Individual Therapy: £85 per session
• Couples Therapy: £120 per session
• Group Therapy (where applicable): £200 per group

Governing Body Memberships

Naveed is a registered member of:
British Association for Counselling and Psychotherapy (BACP)
Anxiety UK (Approved Therapist)

If you’re ready to take the next step, please contact Naveed to discuss your situation.