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Sharon Firth

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Sharon Firth

Counsellor

BSc Hons Therapeutic Counselling, FdSc Integrative Counselling, MBACP

From £70.00 (50 minute session)

Sharon is an experienced integrative counsellor who offers a calm, safe and confidential space for clients to explore their mental and emotional wellbeing. She aims to create a holistic, supportive and collaborative relationship, where you can feel heard and understood without judgement.

Therapeutic Approach

Sharon recognises that life can sometimes feel overwhelming and it can be difficult to see a way forward. Many people find themselves stuck in repeating patterns that no longer serve them. Sharon helps clients explore these difficulties, identify unhelpful cycles and develop healthier ways of coping.

As an integrative counsellor, Sharon draws on a range of therapeutic approaches, tailoring her work to each client’s needs. This flexible method allows her to support individuals in overcoming challenges and moving towards their personal goals, while unlocking their full potential.

Sharon works with couples who want to strengthen their relationship, improve communication, rebuild trust or navigate challenging periods such as conflict, distance, life transitions or possible separation. Sharon’s approach is relational, respectful and balanced. She provides a safe space where both partners feel heard and understood, helping explore patterns within their relationship and develop healthier ways of connecting.

Whether you are looking to repair and deepen your bond or gain clarity about your future together, Sharon will work alongside you with care, honesty and compassion.

Areas of Experience

Sharon works with a wide variety of issues, including:

  • Addiction
  • Anger management
  • Abuse
  • ADHD
  • Anxiety & panic attacks
  • Bereavement & loss
  • Couple Counselling
  • Depression
  • Dissociation
  • Eating disorders
  • Intrusive thoughts
  • LGBTQ+ counselling
  • Loneliness
  • Low self-esteem & low confidence
  • Obsessive Compulsive Disorder (OCD)
  • Phobias
  • Relationship problems
  • Self-harm

Professional Background

Member of the British Association for Counselling and Psychotherapy (BACP)
Adheres to the BACP Ethical Framework
Committed to continuing professional development (CPD) to stay up to date with therapeutic advances
Offers both short-term and long-term counselling depending on client needs

Sessions & Fees

£70 per 50-minute individual counselling session
£95 per 50-minute couple counselling session

Sharon works both on online and in person. She offers a free 15-minute consultation (via Zoom or telephone) to explore your needs. Please contact Sharon to discuss your situation.

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Sharon Firth

Sharon is extremely kind and knowledgeable.  She listens so attentively and makes me feel comfortable and that my feelings are valued.  I appreciate my time with her and feel so much release after our sessions.
Client N

Sharon is an amazing listener, compassionate, and really helpful. I feel I've been able to grow with Sharon's help and she's been able to give me really valuable perspective on my primary issues and priorities.
Client O

A very warm and easily relatable therapist. Insightful, experienced and strangely, despite circumstances, manages to make sessions feel fun and engaging.
Client R

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Can’t find a suitable session time?
Use the button below to contact Sharon Firth to enquire about having a session at a time that suits you.