Seana Tomlinson

Seana is both a qualified counsellor and accredited coach, combining the best of these two approaches to deliver powerful results for her clients. She specialises in supporting women through key life transitions, helping them to rediscover purpose, confidence and balance.

Counselling for Women in Transition

Many of Seana’s clients are women in their 30s, 40s, and 50s, navigating the challenges of midlife, such as:

• Feeling overwhelmed, burnt out or “juggling too much”
• Low self-esteem, anxiety or depression
• Relationship difficulties or life changes
• Loss of identity after becoming a parent
• Searching for meaning or purpose in life

Seana offers a warm, supportive and non-judgemental space where you can feel heard, understood and empowered. As a person-centred counsellor, she believes you are the expert in your own life. Together, you will explore your present challenges, while also reflecting on past experiences that may still be affecting you today.

Therapeutic Coaching for Purpose & Change

For clients seeking a more dynamic, goal-focused approach, Seana also offers coaching. Her signature programme, “DISCOVER YOUR PATH”, is designed for women who feel stuck, lost or unfulfilled in life or career. This transformational coaching journey helps women:

• Reconnect with who they are
• Build self-confidence
• Identify meaningful goals
• Take empowered steps toward the life they want

Counselling for Children & Young People

In addition to her work with women, Seana is also qualified to work with children and young people, with professional experience as both a school counsellor and sixth-form counsellor.

Areas of Experience

Seana has supported clients with a wide range of issues, including:

• Grief, loss & bereavement
• Overwhelm & burnout
• Anxiety & depression
• Stress & low mood
• Confidence building
• Relationship challenges
• Navigating new life stages
• Rediscovering identity & purpose

Qualifications & Professional Memberships

• Accredited Member, British Association for Counselling and Psychotherapy (BACP)
• Accredited Member, European Council of Coaching and Mentoring (EMCC) – Senior Practitioner Level
• CPCAB Diploma in Therapeutic Counselling (Level 4)
• Postgraduate Diploma (Level 7) – Counselling Children & Young People
• Postgraduate Advanced Diploma (Level 7) – Senior Practitioner in Coaching
• BSc (Hons) in Business Management and Administration

Fees & Sessions

• Counselling: £75 per 50-minute session (face-to-face or online)
  – Open-ended arrangement with a protected weekly slot
• Coaching: From £199–£400 per month (1-to-1 or group programme)
• Free 30-minute discovery call available to discuss your needs

Please do get in touch with Seana directly if you would like to find out more.