Natalia Watts

It can feel difficult to cope when life becomes overwhelming, stressful or disappointing. Speaking with a trained professional can provide the clarity and support you need to navigate these challenges.

Natalia offers both short-term and long-term therapy for adults, young people and children who may be struggling with emotional difficulties, relationship challenges or past experiences. Therapy with Natalia is a chance to gain a deeper understanding of yourself, your relationships and the situations you encounter in daily life.

A Safe & Supportive Space

Natalia provides a safe, confidential and contained environment where you can process your thoughts and emotions at a pace that feels manageable. Sessions are client-led, meaning the focus will always be on what feels most important for you. Together, you will explore your personal goals and hopes for therapy, working towards meaningful growth and resilience.

Integrative & Creative Approach

There is no "one size fits all" in therapy, which is why Natalia draws on a wide range of approaches. Many clients find a combination of therapeutic interventions helpful, including:

• EMDR (Eye Movement Desensitisation and Reprocessing) – a gold-standard trauma treatment recommended by NICE (National Institute for Clinical Excellence) and WHO (World Health Organization)
• Art therapy – using creative expression when words feel difficult or limiting
• Mindfulness practices – helping you build self-awareness and calm
• Resource-building tools – practical strategies for resilience and coping

Art materials are always available, giving you the option to communicate through creativity when direct conversation feels too challenging.

Training, Qualifications & Experience

Natalia completed her Master’s degree in Art Psychotherapy at Goldsmiths University London and is a full member of the British Association of Art Therapists (BAAT). She is also registered with the Health and Care Professions Council (HCPC).

She is an accredited EMDR practitioner with the EMDR Association UK, trained in:

• Children’s Accelerated Trauma Treatment (CATT) Levels 1 & 2
• Supervision training for Art Therapists
• Mentalisation training (via BAAT)
• Mindfulness (British Mindfulness Institute)

Professional Background

Natalia currently works in secondary education in North London, supporting young people through emotional and psychological challenges. Her private practice is based in Surrey, offering accessible therapy for children, adolescents, and adults.

Her clinical experience spans a wide range of contexts, including:

• CAMHS (Child and Adolescent Mental Health Services)
• NHS services
• Forensic settings
• Primary and secondary schools
• International work with Stepping Stones International in Botswana

Therapy in Surrey & Online

Natalia’s private practice in Surrey offers therapy for clients of all ages, both in person and online. Whether you are seeking support for yourself or your child, she provides a calm, reflective and collaborative approach that encourages healing and growth

Session price