Lesley-Anne Pedlar

Lesley-Anne is a highly experienced psychologist and integrative therapist, working in the corporate and private sector, offering support to individuals aged 16 and over. She provides evidence-based therapy and coaching to help clients navigate challenges, enhance wellbeing and unlock their full potential.

Her approach is collaborative and tailored to meet your unique needs. Drawing on a range of psychologic interventions and therapeutic modalities, Lesley-Anne creates a safe, confidential and non-judgmental space where you can feel truly heard, understood and supported. Every session is designed to promote meaningful change.  Her evidence based approach will improve resilience and move you toward your personal and professional goals.

Areas of expertise include:

• Navigating life transitions and career changes
• Managing stress, burnout and building emotional resilience
• Performing well under pressure while protecting wellbeing and energy levels
• Performance anxiety in work, sport or the arts
• Personal growth and self-development
• Low self-esteem and confidence building
• Enhancing communication skills
• Setting and achieving personal goals
• Increasing self-awareness and emotional intelligence
• Overcoming emotional overwhelm
• Supporting recovery from low mood
• Addressing motivation issues and loss of direction

Lesley-Anne specialises in performance psychology, helping clients optimise performance in business, sport and performing arts by developing mental resilience, focus and confidence.

As an ICF-accredited coach, Lesley-Anne supports businesses, adults and young people, executives, teams and organisations in creating positive, sustainable change through greater self-awareness, effective decision-making and leadership development. Whether clients are seeking therapy, coaching or a combination of both, she provides professional and compassionate support tailored to their needs.

Lesley-Anne charges £80 for a 50 minute counselling session and £175 for a coaching session.

She offers a free 15 minute telephone or virtual consultation.

Please contact Lesley-Anne directly to discuss your situation.