Lesley-Anne Pedlar

Lesley-Anne is a highly experienced psychologist and integrative therapist offering support to individuals aged 16 and over. She provides evidence-based therapy and coaching to help clients navigate challenges, enhance wellbeing and unlock their full potential.

Her approach is collaborative, client-centred and tailored to meet your unique needs. Drawing on a range of therapeutic modalities, Lesley-Anne creates a safe, confidential and non-judgmental space where you can feel truly heard, understood and supported. Every session is designed to promote meaningful change, improve resilience and help you move toward your personal and professional goals.

Areas of expertise include:

• Navigating life transitions and career changes
• Managing stress, burnout and building emotional resilience
• Performing well under pressure while protecting wellbeing and energy levels
• Performance anxiety in work, sport or the arts
• Personal growth and self-development
• Low self-esteem and confidence building
• Enhancing communication skills
• Setting and achieving personal goals
• Increasing self-awareness and emotional intelligence
• Overcoming emotional overwhelm
• Supporting recovery from low mood
• Addressing motivation issues and loss of direction

Lesley-Anne has a special interest in performance psychology, helping clients optimise performance in business, sport and performing arts by developing mental resilience, focus and confidence.

As an ICF-accredited coach, she also works with individuals, executives and teams, facilitating positive change by improving thinking patterns, decision-making and leadership skills. Whether you are seeking therapy, coaching or a combination of both, Lesley-Anne provides professional, compassionate guidance to help you thrive.

Lesley-Anne charges £90 for a 50 minute counselling session and £175 for a coaching session.

She offers a free 15 minute telephone or virtual consultation.

Please contact Lesley-Anne directly to discuss your situation.