Grace Hawkins

Grace is an Integrative Counsellor and Psychotherapist offering sessions for adults both in-person in Weybridge and online. She is fully insured and a member of the British Association for Counselling and Psychotherapy (BACP), working in line with their ethical framework to ensure a safe and professional therapeutic space.

Her Approach

Grace is trained in three core therapeutic approaches: Humanistic (existential and person-centred), Psychodynamic, and Cognitive Behavioural Therapy (CBT).
Her integrative foundation enables her to tailor therapy to each client’s specific needs.

Her style is warm, inclusive, and compassionate. She views therapy not as a process of “fixing” but as a safe, collaborative relationship where experiences can be explored openly and without judgement.

How Therapy Can Help

Grace works with people who may feel stuck, overwhelmed, or uncertain about themselves. Therapy with her offers the chance to:

• Make sense of patterns that may be holding you back
• Explore struggles with anxiety, low self-worth, or relationship difficulties
• Build resilience and self-compassion in the face of stress or loss
• Strengthen your sense of identity and direction

She also recognises the pressures of modern life, which can be fast-paced, digital, and demanding, leaving people feeling burnt out or disconnected. Her sessions provide an opportunity to pause, reflect, and reconnect with what truly matters to you.

Background & Experience

Grace brings a varied professional background to her work.

Before training as a therapist, she worked in the legal sector alongside the NHS, gaining insight into the unique pressures faced by healthcare professionals. She has also supported people experiencing mental health crises in the charitable sector and worked with looked-after children in residential care. These experiences have given her insight into the challenges faced across different life stages and circumstances, shaping her compassionate and inclusive approach to therapy.

Grace welcomes clients from all backgrounds, identities, and experiences, with a commitment to creating a respectful, affirming space.

Areas of Focus

Grace works with a wide range of concerns, including:

• Anxiety & depression
• Self-doubt & low self-esteem
• Grief & loss
• Relationship & interpersonal difficulties
• Stress & burnout
• Life transitions & identity challenges
• LGBTQIA+ issues and gender identity support
• Boarding school reflections

Fees & Sessions

• £70 per session (50 minutes)
• In-person at The Practice in Weybridge or online
• Free 20-minute telephone call to discuss your needs and whether her approach feels right for you

Getting in Touch

Reaching out for therapy can feel like a big step. If you would like to learn more or arrange an initial conversation, please get in touch with Grace.