The Practice Coaching
“Unlocking people’s potential to maximise their performance.” – Galloway
Be the Best You, You Can Be
At The Practice Coaching, we believe that everyone holds untapped potential. Whether you're seeking professional coaching or life coaching, our mission is simple: to help you access your inner resources, discover your own answers and move toward personal and professional transformation.
Our experienced coaches offer a supportive yet challenging partnership, designed to help you grow psychologically, emotionally and practically. We don’t instruct; we guide. Through compassionate listening, meaningful dialogue and powerful questioning, we help you rediscover what already lives inside you: the desire to grow, self-actualise and thrive.
What Is Coaching?
Coaching is a collaborative, goal-oriented process. Unlike counselling, which may focus more on healing past wounds, coaching is typically forward-looking, action-focused and time-bound.
You’ll explore both the external influences that shape your current experience and the often overlooked inner world that governs your responses, choices and path forward.
Think of your coach as someone who helps you “remember how to walk” by drawing on your dormant strengths, curiosity and resilience.
Why Choose The Practice Coaching?
- Compassionate, accredited coaches
- Tailored support for individuals, professionals & young people
- Clear, structured coaching plans
- In-person and virtual sessions available
Whether you're facing career transitions, personal challenges or simply feeling stuck, coaching can offer a structured, empathetic space to:
- Increase self-awareness
- Strengthen decision-making
- Build resilience
- Gain clarity and motivation
- Achieve your personal or professional goals
What to Expect from Your Coaching Journey
- An initial consultation to understand your needs and goals
- A personalised plan with a beginning, middle and end
- A series of structured conversations and exercises to help you move forward
- A safe, non-judgmental space to grow at your own pace
- Encouragement to develop self-belief and independence
We help you move from where you are to where you want to be even if the destination feels unclear right now.
You Don’t Have to Go It Alone
Sometimes, the path is clear. Other times, life’s noise makes it hard to see the way. Coaching provides a quiet, focused space to think, feel and take meaningful action. Start your journey to clarity, confidence and lasting change. Contact us or call 0333 0096321 and one of our experienced practitioners will listen to your needs and help you find the right path forward.
“Luck is where opportunity meets persistence.” – Steve Jobs
Helpful articles often written by our fabulous practitioners.
Find a Practitioner:
BSc (Hons), MBACP, Founding Partner
Jane is an experienced integrative psychotherapist who practices using a combination of therapeutic approaches, ensuring that therapy is tailored to meet the individual need, be it short or long term.
MSc Psychology, FdSc Counselling, LLB, S.A.C. Dip CBT, MBCS
Ailis Clarke is an executive coach and psychologist . As an executive coach she has spent a decade focusing on issues such as performance anxiety, depression, limiting beliefs and addictive behaviours.
Fdsc, MBACP
Helen has extensive experience in working therapeutically with adults across all life stages, particularly those who are experiencing stress, overwhelm and burnout. In the face of life’s challenges you may find yourself stuck and in need of a reset. Helen aims to provide a relaxed, calm and restorative space, to help you pause, reflect and work things through.